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Tandin Wangchukโ€™s Journey: Overcoming Alcohol Addiction and Inspiring Hope

โ€ฆ๐’•๐’“๐’Š๐’–๐’Ž๐’‘๐’‰ ๐’๐’—๐’†๐’“ ๐’‚๐’…๐’…๐’Š๐’„๐’•๐’Š๐’๐’ ๐’Š๐’๐’๐’–๐’Ž๐’Š๐’๐’‚๐’•๐’†๐’” ๐’•๐’‰๐’† ๐’•๐’“๐’‚๐’๐’”๐’‡๐’๐’“๐’Ž๐’‚๐’•๐’Š๐’—๐’† ๐’‘๐’๐’˜๐’†๐’“ ๐’๐’‡ ๐’„๐’๐’Ž๐’Ž๐’–๐’๐’Š๐’•๐’š ๐’”๐’–๐’‘๐’‘๐’๐’“๐’•, ๐’“๐’†๐’”๐’Š๐’๐’Š๐’†๐’๐’„๐’†, ๐’‚๐’๐’… ๐’”๐’†๐’๐’‡๐’๐’†๐’”๐’”๐’๐’†๐’”๐’” ๐’Š๐’ ๐’๐’‚๐’—๐’Š๐’ˆ๐’‚๐’•๐’Š๐’๐’ˆ ๐’“๐’†๐’„๐’๐’—๐’†๐’“๐’š ๐’‹๐’๐’–๐’“๐’๐’†๐’š๐’”.

Ngawang Jamphel

Alcohol Use Disorder (AUD) is a pervasive issue that affects individuals, families, and communities worldwide. The journey of Tandin Wangchuk stands as a testament to the challenges and triumphs of battling addiction. In navigating his 15-year struggle with alcohol addiction, Tandin’s story illuminates the transformative power of community support, resilience, and selflessness.


Tandin Wangchuk, a resident of Haa Dzongkhag, appeared to lead an ordinary life in his early years, like many born in the ’90s. Pursuing a successful career in the movie industry and passionate about fitness, he made a mark as a fitness trainer. However, beneath the surface of normalcy, Tandin’s life took an unexpected turn. His curiosity led him down the perilous path of alcohol experimentation.


“I never imagined that a moment of curiosity would lead me down such an uncertain road,” Tandin reflects, recalling the pivotal decision that initiated his descent into addiction. Despite being a good student who used to top his class, school provided many chances for him to revive, but alcohol did not.


Despite the unwavering support of his family, Tandin’s battle with alcohol addiction strained relationships and tested the bonds of kinship. His wife, embodying relentless dedication, tirelessly attempted to guide him towards sobriety. However, the omnipresent grip of addiction proved formidable, subjecting Tandin to cycles of despair and relapse.
“I have caused so many problems for everyone, especially my wife, who quit her government job and sacrificed for my sake. My apology may not restore our lives to normalcy, but I wish to express my deepest gratitude to her for her unwavering support and kindness,” he said.

Tandin acknowledges the pivotal role of familial support in his recovery journey, stating, “My family stood by me through thick and thin. They perceived alcohol addiction not as a moral failing or a mental disorder but as a disease that necessitated understanding and treatment.” He added, “I am not what happened to me. I am what I choose to become.”

In 2019, Tandin began his rehabilitation journey, seeking solace at the Institute of Wellbeing, Tsaluna, and later that year at the Compulsory Drug Treatment Center (CDTC) in Sebithang, Thimphu. Despite earnest efforts to break free from the shackles of addiction, the looming specter of relapse indicated the arduous nature of recovery.

It wasn’t until Tandin’s enrollment in the Bless Foundation in Jaigaon, India, supported by his fellowships, that he found renewed hope and determination. The comprehensive support and tailored interventions offered at the Bless Foundation equipped Tandin with the tools necessary to confront his addiction head-on and pave the way for enduring sobriety.

“I owe a debt of gratitude to countless individuals, from children to high-ranking officials, whose unwavering support and encouragement bolstered me through the darkest moments of my life,” Tandin expresses, acknowledging the profound impact of community solidarity on his recovery journey.

Today, Tandin finds solace and purpose in serving at the Happiness Center, Phuentsholing. His dedication to the well-being and happiness of others serves as a poignant reminder that the road to redemption often entails selflessness and service to others.

“Alcohol and drug use might offer fleeting moments of euphoria, but the consequences are far-reaching and profound. It’s a path that leads to ruin, not redemption,” Tandin asserts, drawing from the wisdom forged through his tumultuous journey.

In a society where stigma and misconceptions surrounding addiction persist, Tandin’s narrative challenges prevailing attitudes and advocates for a more inclusive and compassionate approach toward individuals battling addiction. His story serves as a clarion call for empathy, understanding, and support, highlighting the transformative power of community solidarity in the face of adversity.

Tandin’s dedication to serving at the Happiness Center indicates his commitment to aiding fellow addicts in their recovery journeys. His words reflect a deep sense of purpose and resilience, offering inspiration to those navigating similar challenges.

“As of now, I donโ€™t have any future plans. Until I am fit and well enough, I will serve here at the Happiness Centre to help addicts like me,” Tandin said.

Tandin’s journey emphasizes the devastating impact of addiction on individuals, families, and communities. It highlights the need for proactive measures to combat substance abuse, including robust educational campaigns, accessible rehabilitation services, and comprehensive support systems for individuals in recovery.

Moreover, Tandin’s story emphasizes the importance of fostering supportive communities that prioritize empathy, understanding, and rehabilitation rather than stigma and condemnation. By promoting open dialogue and destigmatizing addiction, communities can create environments conducive to healing and recovery.

Furthermore, Happiness Center initiatives aimed at educating youth about the risks of substance abuse and equipping them with coping mechanisms and life skills are crucial in preventing addiction before it takes hold. Early intervention and support can help steer individuals away from the perils of addiction and towards healthier, more fulfilling lives.

As Tandin continues his journey of healing and self-discovery, his story resonates as a testament to the resilience of the human spirit and the transformative power of community support. It serves as a beacon of hope, illuminating the path towards recovery and inspiring individuals to confront their own struggles with courage and determination.

In the face of adversity, Tandin Wangchuk’s journey stands as a testament to the indomitable human spirit- a reminder that with unwavering determination and the support of loved ones, even the darkest nights can give way to the dawn of a new beginning.

Tandin Wangchuk’s journey exemplifies the transformative power of selflessness and community support in overcoming addiction. His story serves as a poignant reminder of the importance of empathy, understanding, and solidarity in navigating the complexities of addiction recovery.


As society tackles with the pervasive issue of addiction, Tandin’s journey offers hope and inspiration to individuals and communities worldwide. By fostering supportive environments and prioritizing compassionate approaches, we can pave the way for healing, recovery, and brighter futures for all.

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